Courageously step into the light
And express your authentic self to the world!
WELCOME TO YOUR MIDLIFE TRANSFORMATION JOURNEY
Menopause and empty nesting mark the end of one chapter and the beginning of another.
You might not feel ready for the big changes that seem to be happening all at once, leaving you wondering who you are and what your future holds.
If you're navigating these changes, you’re not alone.
Together, let’s embrace the transformation unfolding in your life and create the space for deeper self-compassion, internal freedom, and the courage to step into new possibilities.
Hi, I’m Jennifer.
After nearly two decades of focusing on motherhood, I found myself at a crossroads as my youngest left home and menopause set in.
Both transitions brought physical and emotional challenges, but they also sparked a powerful journey of growth.
I discovered a renewed sense of purpose, started my coaching business, embraced the wisdom that comes with age, and uncovered the courage to embrace my new truth–I was a woman with valuable skills and insights to share.
Now, it’s my purpose to help you embrace your new truth.
How can we work together?
BEYOND THE NEST
EMPTY NESTING GROUP COACHING PROGRAM
Join one of my 6-month Empty Nest group coaching programs. Whether you’re newly adjusting or have been in this phase for a while, you’ll gain clarity and confidence as we explore the emotions of an empty nest, redefine your identity beyond motherhood, and create a life that feels purposeful and fulfilling.
MENOPAUSE EMPOWERMENT
MENOPAUSE GROUP COACHING PROGRAM
Join my supportive 6-month journey to help you feel more informed, empowered, and less alone during menopause. Through a blend of coaching and education, you’ll learn to understand your body, advocate for your health, and move through this transition with clarity, strength, and self-compassion.
