ABOUT JENNIFER
The Gifts of Midlife Transitions
For nearly two decades, my life revolved around motherhood. But as my youngest prepared to leave home and menopause began to make its presence known, I realized that it was time to redefine myself.
My Story
Empty nesting and menopause intersected at a crossroads in my life, where the physical and emotional shifts of menopause were compounded by the feeling of loss and reinvention that came with my children leaving home.
Both experiences required a deep dive into who I was and who I could become.
I discovered a renewed sense of purpose, started my coaching business, and found courage in embracing the wisdom that comes with age and experience. Now, I’m passionate about helping other women navigating these profound changes find their own sense of purpose, wellness, and transformation.
Together, let’s celebrate who you are and dance into this new chapter with joy and playfulness.
VISION & VALUES
My Unique Approach
I help you to uncover your stuck spaces and hidden barriers holding you back from what really matters to you.
Through a values assessment, I help you hone in on your current values and connect them to this moment in your life.
I help you unlock the door to your true capabilities, revealing the breadth of your strengths, gifts, and passions.
Drawing from your unique passions and aspirations, I help you craft a vision that harmonizes with your life purpose.
How can we work together?
Empty Nesting Group Coaching →
Navigate the empty nest journey with coaching support and in community with an intimate group of like-minded women in the same stage of life.
Gain a deeper understanding of your body's changes, learn to advocate for your health, and discover tools to navigate menopause with confidence and support.